Natural Health and Beauty for Woman over 45
Welcome to a safe place for women in their mid 40’s and up! A place that sees beauty with age and encourages each other to live a healthy, well-balanced lifestyle mentally and physically. You are not invisible; we see each other!
Recent Posts
8 Habits for a Strong, Sharp Mind and Healthy Body
8 Habits for a Strong, Sharp Mind and Healthy Body Over the years, there are many useful habits identified for developing and maintaining a sharp mind and a healthy body. Eight practices are deemed most effective and help to keep a healthy mind. Some patterns are...
How to Clean Your House Fast
How to Clean Your House Fast One of the many things I wish I would have known sooner than later was how easy and fast keeping up with the house could be. Years ago, after trying EVERY system and failing in keeping a clean house or having a clean house and...
Simple Ways to Increase Your Health NOW
Simple Ways to Increase Your Health NOW 1.WATER The best free thing for your health Ten reasons why you need to drink more water 1. More energy! Who doesn't want more power? Water increases your strength. Do you know that brain fog you are experiencing? The...
Food For A Good Mood Now
Food For A Good Mood Let me start by saying, I understand that the world is very intense right now! Now more than ever, what you watch and listen to a matter. Did you know that what you EAT can contribute to a good or bad mood? If you are out of energy most of the...
Why A Clean Organized Home Equals Less Stress
Why A Clean Organized Home Equals Less Stress Keeping up with the house and the yard while working can be tricky, but not impossible. A schedule is a key to success, and to freeing up time on your days off to have some fun! For me, a well-kept house and yard...
How to Balance Business and Family
How to Balance Your Small Business and Your Family Time Organize your device time. What do you spend the majority of your time doing on them? The most important question to ask yourself is, am I using screens to better my life? Is my screen time...
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