Healthy Body Articles

Oil Pulling Removes Bacteria 

Oil Pulling Removes Bacteria If you have heard of oil pulling, you may think that it is relatively new and trendy. Oil pulling has been around for thousands of years! Used in Ayurvedic medicine for oil pulling is a common practice. I have personally used this practice...

Create Daily Habits for Wellness

Create Daily Habits for Wellness   As humans, we all have the same necessities for a healthy body. For example, we know that eating well, taking vitamins, exercising, and drinking water are all critical. The truth is, we all struggle in different areas at...

Daily Habits for Wellness Now

Daily Habits for Wellness   As humans, we all have the same necessities for a healthy body. For example, we know that eating well, taking vitamins, exercising, and drinking water are all critical. The truth is, we all struggle in different areas at different...

7 Tips for a happier life and a healthy mind

7 Tips for a happier life and a healthy mind   Many people, leading busy lives, and often forget how to run a balanced life.  That life can positively and directly influence the mind. Most understand how to have a healthy body, but many forget to consider how to...