Blog
Mind
How to Stop Complaining and Claim Gratitude
How to Stop Complaining and Claim an Attitude of Gratitude I never thought I was much of a complainer. Huh!! That was proven wrong! I heard a sermon about complaining. The pastor recommended that on your right arm, you put 5-10 rubber bands. (In Pittsburgh rubber...
Calm Your Mind
Our world has increasingly become very noisy Calm Your Mind Our world has increasingly become very noisy. Some of it is self-induced, and some of it is out of our control. Now more than ever, during COVID, we need to be careful what we let into our minds. We have a...
Focus
5 Simple ways to have better focus TODAY? Focus has always been a struggle for me! As a kid, before they knew about ADD and later in life, trying to keep up with a busy schedule for my family was quite overwhelming at times. If you think about it, what a wife/...
Home
Advice to Make Thanksgiving Uplifting for Your Family
Make Thanksgiving Uplifting for Your Family Thanksgiving 2020 is around the corner. It is easy to feel COVID fatigued these days. This holiday is about giving thanks to the One who blesses me so immensely. This year is different. Very different. (not in thanking...
12 Ways To Prepare For The Second Wave of COVID
12 Ways To Prepare For The Second Wave of COVID It’s almost a taboo subject that no one wants to talk about, but I am a realist and believe that a plan can help alleviate anxiety and stress. This time we have some idea it’s coming. There is plenty of toilet...
Meal Planning for the Woman that Hates to Cook
Meal Planning for the Woman that Hates to Cook Whether your children are going back physically to an in-room class setting, learning virtually from home, or both, getting organized can be very challenging. Routine is beneficial and important for your kids and your...
How to Clean Your House Fast
How to Clean Your House Fast One of the many things I wish I would have known sooner than later was how easy and fast keeping up with the house could be. Years ago, after trying EVERY system and failing in keeping a clean house or having a clean house and...
Why A Clean Organized Home Equals Less Stress
Why A Clean Organized Home Equals Less Stress Keeping up with the house and the yard while working can be tricky, but not impossible. A schedule is a key to success, and to freeing up time on your days off to have some fun! For me, a well-kept house and yard...
How to Balance Business and Family
How to Balance Your Small Business and Your Family Time Organize your device time. What do you spend the majority of your time doing on them? The most important question to ask yourself is, am I using screens to better my life? Is my screen time...
Body
Do You Have A Drinking Problem?
Alcohol and the Over 40 Woman Do I Have A Drinking Problem, and what are the effects on your health? · Before I get started, everyone is different! This is an article intended to get YOU to think about YOUR relationship with Alcohol. My sole intent...
Oil Pulling Removes Bacteria
Oil Pulling Removes Bacteria If you have heard of oil pulling, you may think that it is relatively new and trendy. Oil pulling has been around for thousands of years! Used in Ayurvedic medicine for oil pulling is a common practice. I have personally used this practice...
Simple Ways to Increase Your Health NOW
Simple Ways to Increase Your Health NOW 1.WATER Ten reasons why you need to drink more water 1. More energy! Who doesn't want more energy? Water increases your energy as well as your strength. It is the main ingredient that makes up your brain. The cause and...
Food For A Good Mood Now
Food For A Good Mood Let me start by saying I understand that the world is very intense right now! Now more than ever, what you watch and listen to a matter. Did you know that what you EAT can contribute to a good or bad mood? If you are out of energy most of the...
How to remove itchy, flaky patches on scalp
Do you Have Itchy Flaky Scalp? My guess is if you are reading this post, either you or a loved one is miserable over the constant itching on the Scalp. The common problem is that the itching is followed by flakiness. Most people will run to the store for a bottle of...
Dry Brushing Detoxifies
Dry brushing What is it and Why You Want to Do It You may not have heard of dry brushing, but have you tried it? What is it? Why should you care? Dry brushing is simply brushing your skin dry with a Dry Brush before showering. There are many benefits of dry...
Habits
Not Sleeping Well?
Not Sleeping Well? One of the most common complaints I hear is many are not sleeping well. There are so many tips to help with this. Some may be reminders, and I believe a few of these suggestions will be new to you. So often, we in a vicious cycle of exhaustion. We...
Daily Habits for Wellness
Create Daily Habits for Wellness As humans, we all have the same necessities for a healthy body. For example, we know that eating well, taking vitamins, exercising, and drinking water are all critical. The truth is, we all struggle in different areas at...
Daily Habits for Wellness Now
Daily Habits for Wellness As humans, we all have the same necessities for a healthy body. For example, we know that eating well, taking vitamins, exercising, and drinking water are all critical. The truth is, we all struggle in different areas at different...
Take Your Life Inventory Now
Take Your Life Inventory I find it so easy to get trapped in habits and my ways of living, that occasionally, I stop and do an inventory. It may sound a little odd, but life moves so fast that if we do not intentionally take a look at how our habits, relationships,...
Your Morning Routine
Your Morning Routine The majority of the most successful people on the planet have this one thing in common Your Morning Routine! Habits are simply things that we repeatedly do. We are only as good as our habits. If you want to see some positive changes in...
Traits of Successful People
Tips to help stay on track this week Traits of Successful People Establish a daily routine and stick to it. – People who succeed know what they are doing ahead of time. There is a plan. Every morning, they have a routine, and they do it without fail to better their...
Goal Setting
Goal Setting One of my favorite sayings is, "A goal without a plan is just a wish" Wait. Take a minute. Sit in it. Meditate on it. This saying is SO simple, but yet so complicated. How many times have you said the words- "I wish _____________."I...
Faith
Psalm 91 Gods Protection Promise
Psalm 91 Gods Protection Promise At first read, Psalm 91 seems to offer some hope and a little comfort. Almost like a poem. It tells us that by dwelling in the shelter of The Most High, we will find safety and peace. It makes you feel a little less anxious about the...
Don’t Let Your Past Stall your Present
Don’t Let Your Past Stall your Present Letting go of the past can be a difficult task to achieve. Just when I feel life is going great and I’m gaining momentum in an area, it’s interesting that inevitably something I am not proud of from my past pops into my...
Want to Make More Money
Want to Make More Money Man. How many Pinterest pins, articles, videos, and websites start with that line? What if you actually could make more money, but more importantly, fulfill a promise all at the same time? For years like many couples, my husband and I fought...