"When writing the story of your life, don't let anyone else hold the pen"

 DRAKE

 

Welcome to the Good Difference

 

The Good Difference is simple, intentional and balanced living for a better life

 

The Good Difference is about simplifying your life. Do you feel stuck, overwhelmed, or do you get crippled by the fear of failure? My friend, you are not alone! Welcome to The Good Difference! A safe place without judgment for women that want to make changes but struggle to do it alone.

The Good Difference is about simplifying your life

Healthy Mind

 

  • Learn how to replace negative thoughts with good ones
  • Practice to promote a peaceful mind
  • Learn which foods are proven to increase brain health
  • Learning how to let yourself off the hook for past mistakes

Healthy Body

 

  • Taking reasonable small steps one day at a time to improve our overall health.
  • Learning which foods and movements will bring more energy to your body.
  • Mindful eating that increases vitamins and nutrients coming through food.
  • A feeling of strength, having more vitality and confidence
The Good Difference is about simplifying your life
A Cross with the Sun behind it

Healthy Soul

  • A healthy soul requires that we have to meet with the One who created it.
  • Being in the word of God and applying it to our life.
  • Taking the time to pray with thanksgiving, asking for mercy, and HELP.
  •  Psalms 73:26 “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” We need God!.

Healthy Habits

 

  • Ideas on how good habits make the difference to live have the life we want.
  • Even if you’ve tried before and failed!
  • Small steps get us up the same mountain as big steps, and for most of us that is all we can handle.
  • It’s about getting there, not about how fast!
Organized todo list

Hi there, I’m Cris, Welcome to The Good Difference!

 

The Good Difference is slowing down and living life one day at a time. Learn to laugh more and have quality relationships over quantity. Begin to remove the things that mean absolutely nothing to allow room in your life for the ones that do. The Good Difference is learning what it means to “Let God”. It’s about healthy not skinny. This space emphasizes YOUR beauty, and not someone else’s. Learn to love who you were created to be and for the first time ever, truly own it. Embrace your uniqueness and don’t compare it to another.

Think, simplicity, joyfulness, and gratitude. Is it possible to slow down and enjoy life and finally make time for your goals? Yes! The answer is yes. One day of intentional living now is 365 days a year from now. The Good Difference is not about instant gratification. Replace your bad habits for GOOD ones, create daily routines, and finally live the life you have always dreamed of one day at a time.

Welcome to The Good Difference.

How to remove itchy, flaky patches on scalp

How to remove itchy, flaky patches on scalp

Remove Itchy Flaky Patches Other than being itchy and flaky, why does oil build up matter? You can begin to experience hair loss from oil build-up. Really and truly. The most extreme case I’ve seen recently was a new referral that came in. She was devastated at the...

Dry Brushing Detoxifies

Dry Brushing Detoxifies

Dry brushing What is it and Why You Want to Do It You may not have heard of dry brushing, but have you tried it?  What is it? Why should you care? Dry brushing is simply brushing your skin dry with a Dry Brush before showering. There are many benefits of dry...

Don’t Let Your Past Stall your Present

Don’t Let Your Past Stall your Present

Don’t Let Your Past Stall your Present   Letting go of the past can be a difficult task to achieve. Just when I feel life is going great and I’m gaining momentum in an area, it’s interesting that inevitably something I am not proud of from my past pops into my...

Love Thy Neighbor Social Distancing

Love Thy Neighbor Social Distancing

How to Love Thy Neighbor while Social Distancing My dad always said, "No good deed goes, unpunished." While I always thought this was very pessimistic, the older I get, the more truth I find. For example, two weeks ago, I noticed that my next-door neighbors (they are...

Want to Make More Money

Want to Make More Money

Want to Make More Money Man. How many Pinterest pins, articles, videos, and websites start with that line? What if you actually could make more money, but more importantly, fulfill a promise all at the same time? For years like many couples, my husband and...

How to Balance Business and Family

How to Balance Business and Family

How to Balance Your Small Business and Your Family Time   Organize your device time.   What do you spend the majority of your time doing on them? The most important question to ask yourself is, am I using screens to better my life? Is my screen time...

Traits of Successful People

Traits of Successful People

Tips to help stay on track this weekTraits of Successful PeopleEstablish a daily routine and stick to it. – People who succeed know what they are doing ahead of time. There is a plan. Every morning, they have a routine, and they do it without fail to better their...

Take Your Life Inventory

Take Your Life Inventory

Take Your Life Inventory I find it so easy to get trapped in habits and my ways of living, that occasionally, I stop and do an inventory. It may sound a little odd, but life moves so fast that if we do not intentionally take a look at how our habits, relationships,...

Goal Setting

Goal Setting

Goal Setting    One of my favorite sayings is, "A goal without a plan is just a wish" Wait. Take a minute. Sit in it. Meditate on it. This saying is SO simple, but yet so complex. How many times have you said the words- "I wish _____________."I wish I had time to...

Pin It on Pinterest